Virtual Training 

At Geared Fitness, we bring the gym to you—anytime, anywhere. Our virtual training sessions deliver real results with structured workouts, expert coaching, and the accountability you need to stay on track. No matter where life takes you, we’ll keep you moving forward.

Ready to transform your routine? Train with us today and gear up for your strongest self.

What you’ll get

  • ✺ Virtual Training Sessions

    A virtual workout session is fitness training brought to you online—live or on-demand. With Geared Fitness, you get expert coaching, structured workouts, and real-time accountability from anywhere. All you need is a screen and a little space to move, and we’ll deliver the same energy and results you’d expect from training in person.

  • ✺Weekly Check-In

    Stay on track with personal weekly check-ins by text or phone. These touchpoints give you the accountability you need to keep progressing, while also providing a chance to talk through any hurdles, celebrate wins, and get the support and encouragement to keep moving forward.

  • ✺Full Meal Planning Guide

    Fuel your training with a comprehensive meal planning guide designed to simplify nutrition and support your fitness goals. This guide takes the guesswork out of eating by providing balanced meal options, portion guidance, and easy-to-follow recipes that fit your lifestyle. Whether you’re aiming to build strength, lose weight, or simply feel healthier, our plan gives you the structure and flexibility to stay consistent.

    With clear direction and practical tips, you’ll have the tools to overcome common nutrition hurdles and stay fueled for success—without feeling restricted.

  • ✺Personal Workout Plan

    Achieve lasting results with a workout plan built just for you. Each program is tailored to your goals, fitness level, and lifestyle—giving you structure, variety, and the right level of challenge every step of the way. With clear guidance and ongoing support, you’ll stay motivated, overcome obstacles, and see measurable progress as you move closer to your strongest, healthiest self.

  • ✺Community

    At Geared Fitness, you’ll have the opportunity to connect with a supportive community of like-minded people. Through our special meetups, you can build friendships, share experiences, and boost motivation. Whether you join in person or stay connected virtually, our community is here to encourage you and help you stay accountable on your fitness journey.

  • ✺Habit & Lifestyle Coaching

    As a Geared Fitness client, you’ll receive guidance that goes beyond workouts. We’ll work together to build healthy habits and lifestyle routines that support your goals long-term. From daily structure and accountability to practical strategies for sleep, recovery, and stress management, you’ll gain the tools to create lasting change and feel your best inside and out.

✺ Frequently asked questions ✺

  • Virtual training is a live or on-demand workout session delivered online. You can train from anywhere with structured workouts, real-time coaching, and accountability—just like in-person training, but from the comfort of your own space.

  • Not at all. Many sessions can be done with just your bodyweight. If you have dumbbells, resistance bands, or other equipment, we’ll tailor your plan to include them.

  • Once you sign up, you’ll receive a secure link to join your sessions online. All you need is a phone, tablet, or computer with internet access.

  • Yes. Each virtual training program is built around your personal goals, fitness level, and schedule. No cookie-cutter workouts here—you’ll get a plan designed just for you.

  • Yes. Along with your workouts, you’ll receive a full meal planning guide to help you stay fueled and on track with your goals.

  • Virtual training is for anyone who wants the flexibility to train anywhere—whether you’re busy, travel often, or simply prefer working out from home. Beginners to advanced athletes are welcome.